Sunwhite

Baked fish with Tomato Sauce

Prep time

15min

Cook time

60min

Baked fish with tomato sauce, a dish full of flavour and the perfect meal for lunch or dinner.

Sunwhite® White Medium-Grain Calrose Rice

Sunwhite® White Medium-Grain Calrose Rice

Sunwhite® Calrose Rice is an oval medium-grain white rice known for its quality and taste. When cooked, Calrose rice becomes soft and tender with a tendency to stick together due to its succulent grains, allowing it to retain its moisture. Sunwhite® Calrose Rice is used in dishes that require a bit more creaminess as well as a side dish to compliment almost every meal. Its versatility means that it can be used in everything from starters and soups to desserts. For best results, rinse this rice with cold water. Drain well before cooking. All rice is naturally gluten-free. 4kg and 9kg packages are available in Jordan only.

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Ingredients to serve:

  • 2 kg Fish

  • 1 cup Oil

  • 2 Onions (cut into slices)

  • 2 Onions (finely chopped)

  • 1 cup Green Coriander (chopped)

  • 2 Green Peppers

  • 2 Tomatoes (sliced)

  • 1 tbsp Ghee

  • 2 tbsp Pine Nuts

  • 3 tbsp Tomato Paste

  • ½ tbsp Turmeric

  • ½ tsp Saffron

  • 1 tsp Black Pepper

  • 1 tsp Cumin

  • 1 tsp Red Pepper Powder

  • 2 tsp Salt

  • 1½ cup Rice

  • 5 cup Water

  • 4 Cardamom Pods

  • 2 Cloves

  • ½ tsp Bell Pepper

  • ½ tsp Cumin Seeds

  • 2 Cinnamon Sticks

  • 1 tsp Salt

Medium Grain

White medium grain rice is a round, tender and succulent grain, allowing it to lock in moisture when it is cooked. This rice is often used in dishes that require a bit more creaminess, like paella or risotto. It is also ideal in your favourite Middle Eastern, Korean and Spanish dishes.

Characteristics

Medium

Medium

Tender

Tender

Soft

Soft

Photo of Baked fish with Tomato Sauce

Method

  • Soak the rice with water, and soak the saffron in a cup.

  • Season the fish with salt, cumin, black and red pepper and keep it aside.

  • In a saucepan on the stove, heat the oil and fry the onion slices until brown, then set them aside.

  • Add the marinated fish to the same oil and fry it a little on all sides, then set it aside.

  • In the same oil also put the soft onion until it turns red, then the hot green pepper, the tomatoes and the tomato paste. Stir well, then add salt, pepper, cumin, cinnamon and red pepper.

  • Add water on top of them until the mixture is covered, then the green coriander and leave it on a low heat until the sauce becomes thick.

  • Drain the rice and put 5 cups of water on the fire until it boils, add salt, cardamom, pepper, cumin, cinnamon sticks and cloves. Then a layer of rice, boil it in half, then drain it from the excess water.

  • In a deep saucepan, put a layer of rice, then a layer of fish pieces, then the tomato sauce. And repeat the layers.

  • On top, distribute the fried onion slices and pine nuts.

  • Then sprinkle the rice with saffron and turmeric water.

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