Enchiladas

Prep time

15min

Cook time

60min

A crowd pleaser that wows your guests. Black bean enchiladas are fast, fun, and filling, taking your loved ones on a culinary adventure without leaving your table.

Photo of Enchiladas

Ingredients:

  • 1 tbsp Oil

  • 1 tbsp Garlic (minced)

  • ½ cup Red Onion (chopped)

  • 1 cup Bell Pepper (chopped)

  • 1 cup Tomato (chopped)

  • 3 cup Water

  • 1½ cup Rice

  • 1 cup Black Beans

  • 1 tbsp Fresh Cilantro (chopped)

  • 1 cup Tomato Sauce

  • 1 tsp Chili Powder

  • 1 tsp Cumin

  • 1 tsp Salt

  • 1 tsp Pepper

  • 10 Flour Tortillas (warmed)

  • ½ cup Shredded Cheese (optional)

Method

  • Preheat oven to (200ºC).

  • Put oil in a cast-iron skillet over medium heat. Add garlic and onion to skillet and stir until garlic is slightly golden and onion has softened.

  • Add pepper and sauté 2-3 minutes or until peppers have softened.

  • Add tomatoes and sauté 1 minute.

  • Remove sauteed vegetables and set aside.

  • Pour water into the skillet and wait for it to come to a boil.

  • Add rice and stir for 12-15 minutes until rice is fluffier but still slightly tender.

  • Make a circle in the center of the rice and add your sautéed vegetables and black beans to the skillet and mix.

  • Add cilantro, tomato sauce, chili powder, cumin, salt, and pepper, and stir.

  • Spoon about 2/3 cup of the mixture down the center of each tortilla.

  • Top each with 1 tablespoon cheese, roll up.

  • Bake in a preheated oven for 20-25 minutes.

  • Allow to cool for 5 minutes.

  • Garnish with cilantro optional).

  • Enjoy!

Medium Grain

White medium grain rice is a round, tender and succulent grain, allowing it to lock in moisture when it is cooked. This rice is often used in dishes that require a bit more creaminess, like paella or risotto. It is also ideal in your favourite Middle Eastern, Korean and Spanish dishes.

Characteristics

Medium

Medium

Tender

Tender

Soft

Soft

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